The online gambling industry is changing continuously. How we gamble today will likely not be the same a year from now. There are now various sports out there besides the regular ones players have known for years. These new sports are making their way into the online betting industry, and TonyBet is the location to […]
Category: Sports & Strategy
Why Running Can Add Years to Your Life—But Too Much May Do the Opposite
What the Research Actually Says About Longevity Multiple long-term studies consistently link regular running to lower mortality risk. Runners tend to live longer than non-runners, with reduced rates of cardiovascular disease, diabetes, and certain cancers. Even modest running volumes—far below marathon training—show measurable benefits. The key insight is efficiency: small, consistent doses of running deliver […]
Orienteering: The Sport Where Strategy Matters as Much as Fitness
What Makes Orienteering a “Thinking Sport” Orienteering is often described as a race against both the clock and your own judgment. Unlike traditional endurance sports, success depends not only on speed but on constant decision-making under pressure. Athletes navigate unfamiliar terrain using only a map and compass, choosing routes in real time while moving at […]